joi, 30 ianuarie 2014

This recipe shouldn't be the end-all and be-all answer to your sun prevention needs. I usually wear a hat and cover up when I am outside, as well as keeping a diet rich in anti-oxidant foods. That really is the best way to minimize your risk of skin cancer and premature wrinkles, while keeping it all natural. But I think this recipe is a great addition to my normal sun protection tactics, and I could see a difference on days when were were out in the yard gardening.  If you want to substitute some of the oils in the recipe here's a handy chart of natural SPF.



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